The FSU Institute of Sports Sciences and Medicine extends its services to the Tallahassee community, offering outreach testing programs that grant access to our state-of-the-art equipment and provide opportunities to consult with exercise physiologists, nutritionists and mental performance coaches.
Are you looking to improve athletic performance or just want see where your health stands?
The Institute of Sports Sciences & Medicine now provides a comprehensive list of tests and services to help individuals reach optimal health. The ISSM is dedicated to peak performance and optimal health for all. Our services encourage those from all walks of life to assess their health and ability to perform. Our trained team of health professionals, researchers, and students provide accurate and reliable results with a practical interpretation and application to your needs. Our program offers various tests & services to any individuals, teams, community groups. Student, military and health care professional discounts available with proof of ID.
Click here to complete our interest form for testing
From cholesterol and glucose panels to DEXA scans, get a clear picture of your overall health.
VO₂ Max and Lactate Threshold testing help you push harder, train smarter, and recover better.
Discover your body fat %, muscle mass, and daily calorie needs with the BodPod and RMR.
Whether you’re training for competition or focused on healthy aging, our assessments fit your journey.
Step onto the Anti-Gravity Treadmill or into the lab and experience technology trusted by elite athletes.
Our team interprets your results into practical steps for training, recovery, and long-term health.
Take charge of your long-term health with a quick snapshot of your body’s key markers. Get a full cholesterol panel with blood sugar analysis to assess your risk for heart disease, diabetes, and other metabolic conditions.
$25
Train smarter, recover faster, and feel the freedom of movement without the pain. The Anti-Gravity Treadmill is ideal for rehab or managing training load. It can remove up to 80% of your body weight for a pain-free running experience.
$45 per hour
Get a quick and accurate picture of your body composition. The BodPod measures body fat percentage, lean muscle mass, and estimated resting energy needs to support your fitness and nutrition goals.
$50
Unlock your personal “calorie code” to make nutrition and training work for you. RMR measures the number of calories burned in a full day at rest in a typical day. The value is valuable for weight management and personalized nutrition planning.
$50
Push your limits and discover how to take your endurance to the next level. The VO2 Max Test (with fuel utilization analysis) your maximal aerobic capacity and fuel usage (carbohydrates vs. fat) to identify endurance potential and optimize training. You'll learn your maximum heart rate and approximate training zones for endurance optimization.
$100
Maximize every workout by knowing exactly where your peak performance begins. This is specific for athletes; learn your training intensities and heart rate zones. You'll learn the running speed or cycling power and heart rate that occurs at your lactate thresholds.
$125
DEXA is the gold-standard for measuring body fat, muscle and bone mineral density for a complete health profile.
$150
Force plate analysis: imbalances, force production capabilities and more.
$75
Tests include: VO2 Max, Lactate Threshold, Wingate, RMR, and Bodpod.
$300
Coming soon!
Our assessments aren’t just for elite athletes—they’re for anyone who wants to better understand their body and improve their health. Whether you’re a competitive athlete looking to maximize performance, a weekend warrior training smarter, or someone simply interested in managing weight, improving fitness, or supporting long-term wellness, our services can give you personalized insights to reach your goals.
Most of our services can be scheduled Monday through Friday from 9 a.m. to 5 p.m., and appointments outside those hours are accepted as needed. Prior to scheduling, we ask you to fill out our survey so we can see which tests are right for you.
Prior to scheduling, we ask you to fill out our survey so we can see which tests are right for you. Then a member of our team will be in touch. You can reach out to issm@fsu.edu with questions.
ISSM is located on the Florida State University main campus in Tallahassee, next to the Mike Long track.
1104 Spirit Way
Tallahassee, FL 32304
We have four (4) reserved parking spaces for access to the facility. Parking is located here.
Cost of services is listed above. We strive to ensure our services are of the highest quality with an affordable price. We also offer packages and team/group discounts. Prior to scheduling, we ask you to fill out our survey so we can see which tests are right for you and determine applicable packages and discounts. Then a member of our team will be in touch. You can reach out to issm@fsu.edu with questions.
We do not accept or bill insurance. You will receive a quote and payment instructions prior to scheduling your services.
Meet our team here.
When you come to the lab, bring a water bottle along with your typical exercise or training clothes and shoes. If you anticipate testing different equipment or footwear, feel free to bring that as well.
Prepare for the testing as you would for an important workout or competition. Avoid high-intensity exercise and alcohol for 24 hours before your session, and hydrate and eat as you normally would before performing at your best.
Don't see a test or service you need? Not sure which test or service is best for you? Please fill out our interest survey and a member of our team will be in contact with you regarding your testing needs and the next steps!
We also offer team/group discounts, nutrition seminars, consulting and other services such as sweat testing, heart rate & GPS tracking and more.
